iSleeper: Sleep Tracker 3.6.1

镇坚陈 ❘ Commercial ❘
iOS
out of 3 votes

The iSleeper app offers a streamlined approach to sleep monitoring, utilizing only your mobile phone to accurately record and analyze sleep habits and cycles through advanced neural network algorithms.

Sleep Recording

The app presents sleep recordings on a timeline that enhances the understanding of your sleeping patterns. It captures a variety of sounds such as snoring, sleep talking, and other nocturnal noises, all of which are stored locally on your device, ensuring that your recordings remain private and secure.

Smart Alarm Clock

The iSleeper alarm feature on the iPhone enables a gentle wake-up experience during light sleep, accompanied by options for snooze functionality and voice control for convenient operation. The final alarm requires manual dismissal, allowing users to ease into their morning routine. On the Apple Watch, similar light-sleep wake-up support is provided.

Sleep Monitoring

Through the application of neural network algorithms, iSleeper delivers in-depth analytics of your sleep cycles, producing a monitoring chart that includes a comprehensive range of metrics such as sleep score, duration, transitions to different sleep stages, and more. For Apple Watch users, additional insights into heart rate variability and other physiological data are also available.

Comprehensive Statistics

The statistics page allows for an easy review of sleep trends over various periods—weekly, monthly, or yearly. Enhancements to the visual data include identifying your best and worst sleep days, enabling users to analyze patterns and factors influencing their sleep quality.

Automatic Sleep Tracking

If wearing an Apple Watch during sleep, activating sleep mode initiates automatic nightly record generation without any need for interaction with the iSleeper app on your phone.

Privacy Protection

iSleeper prioritizes user privacy by not requiring network permissions. Your sleep recordings remain on your device, with minimal permissions needed for functions like push notifications and microphone access.

Overview

iSleeper: Sleep Tracker is a Commercial software in the category Home & Hobby developed by 镇坚陈.

The latest version of iSleeper: Sleep Tracker is 3.6.1, released on 01/15/2025. It was initially added to our database on 01/15/2025.

iSleeper: Sleep Tracker runs on the following operating systems: iOS.

Users of iSleeper: Sleep Tracker gave it a rating of 4 out of 5 stars.

Pros

Comprehensive sleep analysis including duration and quality
User-friendly interface with easy data visualization
Features like sleep cycle tracking and wake-up alarms
Data can be synchronized with health apps for integrated health monitoring
Provides personalized sleep recommendations based on user data

Cons

Limited features in the free version; some features require purchase or subscription
Accuracy of sleep tracking may vary depending on device hardware and user movement
Lack of advanced features like EEG-based sleep analysis commonly found in more expensive sleep labs
Potential privacy concerns regarding personal health data storage and handling
Limited customization options for alarm sounds and notifications

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