iSleeper: Sleep Tracker 3.6.1

镇坚陈 ❘ Commercial ❘
iOS
out of 3 votes

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The iSleeper app offers a streamlined approach to sleep monitoring, utilizing only your mobile phone to accurately record and analyze sleep habits and cycles through advanced neural network algorithms.

Sleep Recording
The app presents sleep recordings on a timeline that enhances the understanding of your sleeping patterns. It captures a variety of sounds such as snoring, sleep talking, and other nocturnal noises, all of which are stored locally on your device, ensuring that your recordings remain private and secure.

Smart Alarm Clock
The iSleeper alarm feature on the iPhone enables a gentle wake-up experience during light sleep, accompanied by options for snooze functionality and voice control for convenient operation. The final alarm requires manual dismissal, allowing users to ease into their morning routine. On the Apple Watch, similar light-sleep wake-up support is provided.

Sleep Monitoring
Through the application of neural network algorithms, iSleeper delivers in-depth analytics of your sleep cycles, producing a monitoring chart that includes a comprehensive range of metrics such as sleep score, duration, transitions to different sleep stages, and more. For Apple Watch users, additional insights into heart rate variability and other physiological data are also available.

Comprehensive Statistics
The statistics page allows for an easy review of sleep trends over various periods—weekly, monthly, or yearly. Enhancements to the visual data include identifying your best and worst sleep days, enabling users to analyze patterns and factors influencing their sleep quality.

Automatic Sleep Tracking
If wearing an Apple Watch during sleep, activating sleep mode initiates automatic nightly record generation without any need for interaction with the iSleeper app on your phone.

Privacy Protection
iSleeper prioritizes user privacy by not requiring network permissions. Your sleep recordings remain on your device, with minimal permissions needed for functions like push notifications and microphone access.

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